插件概述Slumber transforms your new tab into a beautiful sleep time calculator.
插件详情Slumber replaces your "New Tab" screen with one that displays a sleep calculator, and the current time. Inspired by sleepyti.me, Slumber suggests times to go to bed so you feel rested and energized in the morning.
Simply set your wake up time and find out when to fall asleep.
HOW IT WORKS
Sleep cycles consist of periods of deep sleep and REM sleep, together they last about 90 minutes. Slumber calculates sleep times by counting backwards in sleep cycles based on the time you have to wake up. Falling asleep at one of the suggested times will ensure that you wake up in between your sleep cycle!
SLEEP WELL, FEEL GREAT
Waking up in between sleep cycles allows for your mind and body to feel more refreshed in the morning, which will improve your energy, mood, and mental sharpness.
Slumber is a simple extension intended to help make waking up just a little less terrible.
语言:English (United States)